jessy

well actually am not feeling tat gr8 cos i weighed myself and have gained a pound..But i know its my fault as i have not exercised in the last 5 days and eating has been erratic…all cos i had a fight with my sister..i hate it wen she insults me.jus cos she is older does tat give her a birthright to hurt me?And i hate the fact that i’m an emotional eater.i know its easy to put on weight which is damn tough to lose and yet i don’t think wen i binge…i feel so sick of myself wen i do tat….stuffing myself with spring rolls,doughnut,chocolate?God help me!

ITs been an ok week so far…BUt i know tat the initial weight goes off easily as soon as we start but to keep going can be tough….So i’m bracing up for tough times ahead…..Let’s make this week a gr8 one…Gd luck to all

hi everyone…i’m kinda new here..as well as to blogging…but i have never been good at sharing my feelings with ppl and even close friends….i usually end being the one who listens to their probs….and well there isn’t enough time to talk abt mine….so i jus wanna vent all that here…..tat which is inside me!I started my diet and exercise program on 6/9/07 and its going ok so far…but i really need help to stay focused!So any booster notes and any friend i can find here will be truely apppreciated…and gd luck to everyone else.