High and Low !!!!!!!!!!!!!!!!!!!

Posted November 15, 2007
File under: Weight Loss

Sterday i was feeling so high and good about myself bu today…for no apparent reason i am feeling so low…..i didn’t exercise in the morning…and i just feel like crying…but the gd thing is that i haven’t binged but i wish i can understand y i’m yo-yoing btw the 2 opposite moods!I wish i can always be happy…Y is it so difficult to always be happy and positive in life?

3 Comments so far

  1. squiggly @ November 15th, 2007

    It’s hard to explain why. I personally would have a good cry. It does help sometimes. You are doing good. I hope you feel better soon!!!!

  2. bebe @ November 15th, 2007

    If we didn’t feel the lows we wouldn’t enjoy the highs. Just an old ladies opinion. Hug Marge

  3. gettinfit2 @ November 15th, 2007

    This really is normal ! I do it a lot ! Let me just say though try to get in some exercise today because, it really helped me get out of a bad mood this morning and made me feel like I accomplished something !Keep your head up hon, it will get better! Kimmi

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