http://jessy.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Mon, 26 Nov 2007 01:59:27 +0000 http://backend.userland.com/rss092 en Hello buddies....Thank God almost after a month the scales have moved!Wt a start to the week!YYYYYYYOooooooooohhhhhooooooooooooo!i hope everyone else have a gr8 week too...and ppl the thanksgiving is all over so i hope everyone else is getting back on track...gd luck to everyone...God bless! http://jessy.buddyslim.com/2007/11/25/happy-mondaythe-scales-moved-finallyyippeee/ HI buddies...hope everyone had a fantastic thanksgiving and though its not celebrated here i guess the concept of it is really gd for everyone and here is a thanksgiving message that i really liked and thought i will share with u...have a gr8 weekends buddies! Be Thankful Author Unknown Be thankful that you ... http://jessy.buddyslim.com/2007/11/23/thanksgiving-message-that-i-really-liked/ Last week i had blogged that i swam 28 laps in 3 min....sterday i achieved 34 laps and even got my nenephew to time one lap and i did it in 1min 56 sec...ok i must have averaged at abt 2-2.5 min...bit still no changes in the scales so i ... http://jessy.buddyslim.com/2007/11/20/more-progress-in-the-pool-but-no-changes-in-the-scalesaaaahhh/ Hi everybody...well as the title says...it was a disasterous week as far as my weight loss journey is concerned but as my dear friend shelley says ....i am just gonna pick myself up,dust off and move on and i am gonna make a promise to myself to make this a gd ... http://jessy.buddyslim.com/2007/11/19/end-of-a-disasterous-week-and-the-beginning-of-a-gd-week/ Hi....everuone..hope u all had a gd day!i want to know if swimming almost everyday will spoil my skin...it feels very dry despite me using moisturiser....is there any solution for this?I hope someone can help me! http://jessy.buddyslim.com/2007/11/15/helpmy-poor-skin-is-all-dry/ Sterday i was feeling so high and good about myself bu today...for no apparent reason i am feeling so low.....i didn't exercise in the morning...and i just feel like crying...but the gd thing is that i haven't binged but i wish i can understand y i'm yo-yoing btw the 2 ... http://jessy.buddyslim.com/2007/11/15/high-and-low/ I am so happy with myself today....cos first i'm being true to my decision by blogging often.....hey this is my 2nd blog today!Secondly....though my body hurt so much....i still went for a walk+15min hike up a small hill totally abt one hour and a half....then i went swimming!!!!!!!!noe going swimming ... http://jessy.buddyslim.com/2007/11/14/swimming-my-way-to-glory/ I really don't know y but my body is hurting so much....esp my shoulders!and the scales r not cooperating either....well i guess i just have to work harder than before....but there is a gd news though.....after a yr i was able to fit into my old jeans....i almost gave it ... http://jessy.buddyslim.com/2007/11/13/aaaaaahhh-my-body-is-hurting/ Hi though i don't blog often i have been reading all ur blogs and there r things which i found particularly useful....one is the one about how ur previous blogs can be used to motivate u....i guess it really is true so i want to make it a point to ... http://jessy.buddyslim.com/2007/11/12/lets-start-loving-ourselvesthe-magic-portion-in-life/ I feel like this week didn't happen at all...weird huh?But maybe its cos i didn't achieve anything and so feel like pretending the week didn't exist...i know it sounds stupid...But on the brighter side..tomorrow is a whole new day and a new week and i'm gonna start a new diet....Hopefully ... http://jessy.buddyslim.com/2007/11/04/where-did-the-week-go/